Hot Shot / Super Camp Schedule

The Schedule has been posted for the Hot Shot / Super Camp,  September 8-10, 2017 at  Indy Stars Gymnastics in Indianapolis:

Schedule

Friday Hot Shot

8:00-8:30 Camp Orientation (Check-In, Camp Video, Camp Goals, Coaches Meeting)
8:30-9:00 Warm Up
9:00-2:15 Rotations**15 minute Snack Break @ 11:30
2:15-2:30  Camp Recap

Friday Super Camp

2:45-3:15 Camp Orientation (Check-In, Camp Video, Camp Goals, Coaches Meeting)
3:15-3:45 Warm Up
3:45-9:00 Rotations**15 minute Snack Break @ 6:15
9:00-9:15 Camp Recap

Saturday Hot Shot

8:00-8:30 Warm up
8:30-1:45 Rotations**15 minute Snack Break @ 11:00
Camp Recap 1:45-2:00

Saturday Super Camp

2:15-2:45 Warm up
2:45-8:00 Rotations**15 minute Snack Break @5:15
Camp Recap 8:00-8:15

Sunday Hot Shot & Super Camp

8:45-9:00  Organization of Groups
9:00-11:30 Rotations for gymnasts/ Round table discussion for coaches
11:30-12:00 Camp Goodbye Region 5 Style

Printable Schedule (.pdf)

2017 Region 5 Training Camp Sites

Region 5 is very excited to announce the sites for the 2017 Training Camps:

August 4, 5 & 6, 2017
Super Camp & Forward Progress
Queen City Gymnastics, Cincinnati, Ohio

September 8, 9 & 10, 2017
Hot Shot & Super Camp
Indy Stars Gymnastics, Indianapolis, Indiana

October 13, 14 & 15, 2017
High Tech & High Performance
University of Michigan, Ann Arbor, Michigan

November 3, 4 & 5, 2017
Forward Progress & Hot Shot
Phenom Gymnastics, Oswego, Illinois