Hot Shot / Super Camp Schedule

The Schedule has been posted for the Hot Shot / Super Camp,  September 8-10, 2017 at  Indy Stars Gymnastics in Indianapolis:


Friday Hot Shot

8:00-8:30 Camp Orientation (Check-In, Camp Video, Camp Goals, Coaches Meeting)
8:30-9:00 Warm Up
9:00-2:15 Rotations**15 minute Snack Break @ 11:30
2:15-2:30  Camp Recap

Friday Super Camp

2:45-3:15 Camp Orientation (Check-In, Camp Video, Camp Goals, Coaches Meeting)
3:15-3:45 Warm Up
3:45-9:00 Rotations**15 minute Snack Break @ 6:15
9:00-9:15 Camp Recap

Saturday Hot Shot

8:00-8:30 Warm up
8:30-1:45 Rotations**15 minute Snack Break @ 11:00
Camp Recap 1:45-2:00

Saturday Super Camp

2:15-2:45 Warm up
2:45-8:00 Rotations**15 minute Snack Break @5:15
Camp Recap 8:00-8:15

Sunday Hot Shot & Super Camp

8:45-9:00  Organization of Groups
9:00-11:30 Rotations for gymnasts/ Round table discussion for coaches
11:30-12:00 Camp Goodbye Region 5 Style

Printable Schedule (.pdf)

2017 Region 5 Training Camp Sites

Region 5 is very excited to announce the sites for the 2017 Training Camps:

August 4, 5 & 6, 2017
Super Camp & Forward Progress
Queen City Gymnastics, Cincinnati, Ohio

September 8, 9 & 10, 2017
Hot Shot & Super Camp
Indy Stars Gymnastics, Indianapolis, Indiana

October 13, 14 & 15, 2017
High Tech & High Performance
University of Michigan, Ann Arbor, Michigan

November 3, 4 & 5, 2017
Forward Progress & Hot Shot
Phenom Gymnastics, Oswego, Illinois


Whatever we accomplish belongs to our entire group, a tribute to our combined effort. –  Walt Disney

A new camp committee is in place for the region. They are your representatives, to bring to the regional committee, your inspiring ideas.

Lori Koch, Region 5, Olympia Gymnastics
Glen Willmeng, IL, United Gymnastics
Dave Marus, IN, JPAC
Scott Austin, KY, Legacy
Tami Schaafsma, MI, Champion USA
Luke Wasson, OH, Perfection

There will be many questions in the upcoming months….with many solutions!!  Thank you for your support and patience!!

Please see the attached document (also posted on the website) for more details about the Region 5 Mission Statement and Training Camp Goals.   Also, be sure to visit the website frequently to view NEW & UPDATED information.

5 PRIDE!!!!!!

Region 5 – We are Dream Builders